This monk makes the best vinegar in New York

Brother Victor-Antoine d' Avila-Latourrette is a Benedictine monk who lives at a secluded monastery in New York's Hudson Valley. He's an internationally acclaimed, best-selling author of several cookbooks, including From a Monastery Kitchen and Twelve Months of Monastery Salads. And he makes vinegars unlike those found in most markets.

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Why Walking is Basically Magic

I like walking. It's really convenient and no fancy equipment is required. You can do it anywhere, anytime. It's also good for my heart and can somehow untangle the chaotic mess that is my brain. It's meditative, allowing my thoughts to flow freely and my anxieties to melt away. Whether it's a short stroll through your neighborhood or a long vigorous hike in the countryside, this TED-Ed video explains why walking is lauded as a cure for everything from boredom to slightly-too-tight jeans.

Hey, Wanna Build a Guitar?

Six strings attached to a wooden frame, capable of producing simple tunes and intricate melodies. But before a guitar reaches the Royal Albert Hall or the dark corners of your bedroom, it undergoes a fascinating transformation at the hands of skilled craftspeople like Nick Branwell. Guitar making is more than just assembling pieces of wood and strings; it's about understanding the connection between materials, design, and sound. It's a craft that requires years of dedication and a deep passion for music. The result is an instrument that is not only beautiful to look at but also capable of producing music that can move and inspire.

Acorn-shaped meditation pod

Created by LFZ Studio , this giant acorn in France is a cool space to escape the digital deluge. For some, the wooden pod is a temporary escape from reality. For others, it’s a nice place to take a nap. And for a select few, it’s a nerve-wracking dive into claustrophobia. The pod blends perfectly with the forest and the gentle rustling of leaves and the distant chirping of birds create a natural soundtrack for meditation. In this sanctuary, time seems to slow down, allowing for a deeper connection with oneself and nature. |h/t: Design Boom |

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