I'm not happy unless my blog has a little Wes Anderson on it from time to time. Here's the trailer from Bottle Rocket, his feature-length directorial debut. As a teen, I owned — and come to think of it, still own because it's in a storage box here somewhere — a VHS copy of this movie. I'm not sure why I bought it. I guess I just love to watch funny, obscure films.
I like walking. It's really convenient and no fancy equipment is required. You can do it anywhere, anytime. It's also good for my heart and can somehow untangle the chaotic mess that is my brain. It's meditative, allowing my thoughts to flow freely and my anxieties to melt away. Whether it's a short stroll through your neighborhood or a long vigorous hike in the countryside, this TED-Ed video explains why walking is lauded as a cure for everything from boredom to slightly-too-tight jeans.
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