Hot, Sunny and Raining

There are three seasons in the Philippines. Hot and sunny, hot and raining, or hot, sunny and raining, like a while ago, when the sky was so clear and then something came from the clouds and left the pavement wet. The smell of alimuom was on the air. My two kids were watching Dumbo. Somewhere out of sight, someone was playing a saxophone cover of Neil Diamond's Sweet Caroline. The wind blew harder for a while, then subsided as the sky lightened. I know you don't care but I do have some sort of fascination with weather forecasting. Anyway, here's some music.

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Acorn-shaped meditation pod

Created by LFZ Studio , this giant acorn in France is a cool space to escape the digital deluge. For some, the wooden pod is a temporary escape from reality. For others, it’s a nice place to take a nap. And for a select few, it’s a nerve-wracking dive into claustrophobia. The pod blends perfectly with the forest and the gentle rustling of leaves and the distant chirping of birds create a natural soundtrack for meditation. In this sanctuary, time seems to slow down, allowing for a deeper connection with oneself and nature. |h/t: Design Boom |

A story about a duck who likes being different

The hilarious "Duckie Duck" by Kate Toms is one of my recommendations for kids learning to read. My son got this book from his aunt in Calgary a few years ago and since then has become one of his favorites. First of all, this is not your average duck tale. This is a story about a fowl who, candidly, seems to have missed the memo on duck protocol. Most ducks quack, but Duckie whistles. Others love to swim, but not him — Duckie likes boat rides. While other water birds fly, he enjoys floating inside a hot air balloon. The rhyming text and delightful hand-stitched illustrations make the book visually appealing to children. So, if you're looking for a book to teach your quirky little kids to read, "Duckie Duck" is just perfect.

Why Walking is Basically Magic

I like walking. It's really convenient and no fancy equipment is required. You can do it anywhere, anytime. It's also good for my heart and can somehow untangle the chaotic mess that is my brain. It's meditative, allowing my thoughts to flow freely and my anxieties to melt away. Whether it's a short stroll through your neighborhood or a long vigorous hike in the countryside, this TED-Ed video explains why walking is lauded as a cure for everything from boredom to slightly-too-tight jeans.

finding cain

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