Earworms: How do you dislodge one?

For some reason I am highly susceptible to earworms. "And baby pulls her hair for a Vicodin. She falls flat on the bed again, mutters something about the end while covering her eyes with both her hands." The title is Guts, from Swedish singer-songwriter Augustine, and I was stuck with this song for nearly six hours before it finally went away. Researchers still haven't figured out what causes earworms, but according to science there are five ways to get rid of them.

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Why Walking is Basically Magic

I like walking. It's really convenient and no fancy equipment is required. You can do it anywhere, anytime. It's also good for my heart and can somehow untangle the chaotic mess that is my brain. It's meditative, allowing my thoughts to flow freely and my anxieties to melt away. Whether it's a short stroll through your neighborhood or a long vigorous hike in the countryside, this TED-Ed video explains why walking is lauded as a cure for everything from boredom to slightly-too-tight jeans.

Acorn-shaped meditation pod

Created by LFZ Studio , this giant acorn in France is a cool space to escape the digital deluge. For some, the wooden pod is a temporary escape from reality. For others, it’s a nice place to take a nap. And for a select few, it’s a nerve-wracking dive into claustrophobia. The pod blends perfectly with the forest and the gentle rustling of leaves and the distant chirping of birds create a natural soundtrack for meditation. In this sanctuary, time seems to slow down, allowing for a deeper connection with oneself and nature. |h/t: Design Boom |

Biking to School with Kids

I love biking to school with my children. It's a great way to start the day, and it's a lot of fun. Both of them have their own bicycles, meaning I'm basically herding two slightly erratic cyclists. My kids' two-wheelers are quite new and pretty decent. Mine is more like a rusty ten-speeder with a penchant for chain slippage. It's a cheap, rickety bike from China but it's my vehicle of choice for running errands, and honestly, it gets the job done. My youngest is still working on his steering. My eldest, on the other hand, is all about speed. She thinks she's in the Tour de France, so I'm constantly shouting, "Slow down!" Of course there are moments of near disaster. But you know what? Despite the mayhem, there's something undeniably satisfying about arriving at our destination, slightly out of breath, on our bikes. There are also moments of pure, unadulterated joy – like when we are pedaling along the street, the sun on our faces, the wind...

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