I have a confession to make: I love this track. I remember sitting on the grass of Puerta del Parian in Intramuros listening to my friend shout the song's "I'm not sick but I'm not well. And I'm so hot 'cause I'm in hell" line as loud as he did and louder than I could. 24 years have passed since Flagpole Sitta's release. Its online popularity, relative to every other song from the 90s, is a sound indication for whether it will be remembered by our children's children.
I like walking. It's really convenient and no fancy equipment is required. You can do it anywhere, anytime. It's also good for my heart and can somehow untangle the chaotic mess that is my brain. It's meditative, allowing my thoughts to flow freely and my anxieties to melt away. Whether it's a short stroll through your neighborhood or a long vigorous hike in the countryside, this TED-Ed video explains why walking is lauded as a cure for everything from boredom to slightly-too-tight jeans.
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